Other Ways to Use Oregano. An unsweetened tea can be used like a gargle to clean mouth problems. Oregano oil or even leaves can be used in the bowl of boiling water. Lean over the bowl as well as inhale the steam to release phlegm as well as calm bronchial spasms. Include oregano oil or even leaves in your bath to calm aches, disinfect as well as clear the lungs. Other Ways to Eat Oregano.
How to Use Oregano for Medical Benefits. Oregano can be administered in a variety of ways to obtain its beneficial effects. A common way to administer oregano is by steeping a tea. The tea can be made with fresh or dried oregano. Approximately 1 to 2 teaspoons, which is 5 to 10 grams, should be steeped in hot water for approximately 10 minutes. The recommended dosage of this tea is up to three.
Oregano taken as a tea or used as a salve inhibits bacterial growth and parasitic microorganisms. The herbal tea also helps to alleviate headaches, urinary problems, diarrhea, nausea, lung disorders, vomiting, and jaundice and is used as a mouthwash to help with tooth infections and sore throat. Oregano is a great cold and flu remedy and aids in the treatment of indigestion, bloating.
Tea made from oregano leaves can be used for loss of appetite, nervousness, indigestion, excess gas, bloating, urinary problems, coughs, headaches, bronchial problems, swollen glands and to induce and regulate a woman’s menstrual cycle. Some have used this tea to relieve fever, diarrhea, vomiting, and jaundice. Unsweetened, you can use oregano tea as a mouthwash or gargle. Sipping it hot.
This is not medicinal oregano, but cooking oregano. Both oregano essential oil and oil of oregano are used medicinally. Oregano essential oil and oil of oregano are distilled from the oregano plant. Oil of oregano is sometimes sold in capsules that include a carrier oil to dilute the essential oil for ease of digestion. Why do organic chicken farmers use oregano oil? Oregano essential oil has.
Else drink tea made from Oregano Leaves. Drink 2 to 3 cups a day. Add leaves to bath water. Oregano for Toothache. Rub Oregano oil over inflamed Tooth. Oregano ( Sathra) for Bad Breath. Add 4-5 drops of Oregano oil in drinking water. Drink this water whole day. OR: To reduce bad breath rub the leaf oil on the teeth and gums after at bed time. Oregano ( Sathra ) Oil for Acne. Wash your face.
But when you don’t want to eat a meal to get your oregano benefits, make a quick tea. Simply use 2 tablespoons of fresh oregano. Bring 2 cups of water to boil, add the oregano, and let steep for 5 minutes or so. Finally, if you really want to get crafty and have medicinal oregano on hand at any time, make your own oregano oil. This isn’t.
Oregano is a fragrant herb to use in cooking and oregano leaf oil has many medicinal properties. Although oregano leaf is generally safe for most people when used as a flavoring in food, some may have adverse effects when taking oregano oil for medicinal purposes. For example, taking oregano oil internally could cause digestive upset for some.